I Am Light:
Meditations & Affirmations For
Living Your Bright Future
Teacher Bio: Ms. Andrews is a Certified Meditation Teacher, Paralegal & Mentor Coach to First Generation College Students. She is dedicated to serving others by bridging the gap and providing opportunities to the youth that they wouldn’t otherwise have access to. She is dedicated to encouraging, motivating & helping others succeed. Ms. Andrews teaches how to balance being successful, while maintaining authentic health and wellness on a physical, mental, emotional and spiritual level. You can be successful and healthy. You were not created to live in a box, you were created to live your bright future!
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Class Date/Time: August 24, 2020 / 11:00am - 12:30pm
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What You'll Need:
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A quiet space
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A comfortable seat (either on a yoga mat, pillow or chair) or a comfortable spot to lay down
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An open mind
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A pen & paper